Best Personal Trainer in Indiana
Meet Your Personal
Trainer in Indiana.
Meet Your Personal
Trainer in Indiana.
Meet Your Personal
Trainer in Indiana.
Discover Your Best Muscle Building Stack. Customized Online Training Programs Designed to Help You Gain Muscle & Confidence.
Discover Your Best Muscle Building Stack. Customized Online Training Programs Designed to Help You Gain Muscle & Confidence.
Discover Your Best Muscle Building Stack. Customized Online Training Programs Designed to Help You Gain Muscle & Confidence.
Key Features
Workout Plans To Get Muscles Growing
Workout Plans To Get Muscles Growing
Workout Plans To Get Muscles Growing
Premier Coaching
Skinny Guys - Build Muscle Fast
Skinny Guys - Build Muscle Fast
Personal coaching based on your health goals. Ghost coaches work with you and your busy schedule to guarantee results.
We focus on compound exercises like squats, deadlifts, and bench presses, which work multiple muscle groups simultaneously, maximizing muscle engagement and growth.
We focus on compound exercises like squats, deadlifts, and bench presses, which work multiple muscle groups simultaneously, maximizing muscle engagement and growth.
Personalized Feedback
Personalized Training - Individuals & Small Groups
Personalized Training - Individuals & Small Groups
Unlimited messaging & support with your coach. We'll create flexible plans best suited to fit your schedule.
Unlimited messaging & support with your coach. We'll create flexible plans best suited to fit your fitness goals. You'll receive your plans via our mobile app and can check in with questions at any time with a 24 hour response window.
Unlimited messaging & support with your coach. We'll create flexible plans best suited to fit your fitness goals. You'll receive your plans via our mobile app and can check in with questions at any time with a 24 hour response window.
Informed Planning
Progressive Overload For Muscle Growth
Progressive Overload For Muscle Growth
Personal coaching based on your health goals. Ghost coaches work with you and your busy schedule to guarantee results.
We encourage lifting weights for muscle gain and growth. We'll start with manageable weights and aim to increase the weight, reps, & intensity of your exercises consistently to ensure you progress.
We encourage lifting weights for muscle gain and growth. We'll start with manageable weights and aim to increase the weight, reps, & intensity of your exercises consistently to ensure you progress.
Skinny Guys - Build Muscle Fast
We focus on compound exercises like squats, deadlifts, and bench presses, which work multiple muscle groups simultaneously, maximizing muscle engagement and growth.
Progressive Overload For Muscle Growth
We encourage lifting weights for muscle gain and growth. We'll start with manageable weights and aim to increase the weight, reps, & intensity of your exercises consistently to ensure you progress.
Personalized Training - Individuals & Small Groups
Unlimited messaging & support with your coach. We'll create flexible plans best suited to fit your fitness goals. You'll receive your plans via our mobile app and can check in with questions at any time with a 24 hour response window.
How to Build Muscle
How to Build Muscle
How to Build Muscle
Looking for a personal trainer near you who can guide you on how to build muscle mass effectively?
Building muscle mass requires a combination of targeted resistance training, proper nutrition, and adequate rest. We can design a customized workout plan that focuses on progressive overload, ensuring that you gradually increase the weight and intensity of your exercises to stimulate muscle growth.
In addition, we provide nutritional guidance to ensure you're consuming the right balance of proteins, carbohydrates, and fats to support your muscle-building goals. Remember, consistency and dedication, along with expert advice are key to seeing significant improvements in muscle mass. Optimize your fitness journey by working with a local personal trainer who understands how to navigate the path to building muscle effectively.
Looking for a personal trainer near you who can guide you on how to build muscle mass effectively?
Building muscle mass requires a combination of targeted resistance training, proper nutrition, and adequate rest. We can design a customized workout plan that focuses on progressive overload, ensuring that you gradually increase the weight and intensity of your exercises to stimulate muscle growth.
In addition, we provide nutritional guidance to ensure you're consuming the right balance of proteins, carbohydrates, and fats to support your muscle-building goals. Remember, consistency and dedication, along with expert advice are key to seeing significant improvements in muscle mass. Optimize your fitness journey by working with a local personal trainer who understands how to navigate the path to building muscle effectively.
Looking for a personal trainer near you who can guide you on how to build muscle mass effectively?
Building muscle mass requires a combination of targeted resistance training, proper nutrition, and adequate rest. We can design a customized workout plan that focuses on progressive overload, ensuring that you gradually increase the weight and intensity of your exercises to stimulate muscle growth.
In addition, we provide nutritional guidance to ensure you're consuming the right balance of proteins, carbohydrates, and fats to support your muscle-building goals. Remember, consistency and dedication, along with expert advice are key to seeing significant improvements in muscle mass. Optimize your fitness journey by working with a local personal trainer who understands how to navigate the path to building muscle effectively.
Book Free Consultation
Get Started
Quick Guide For Increased Muscle
Quick Guide For Increased Muscle
Get Physically Active
Get Physically Active
Get Physically Active
Consistent training sessions using a combination of weight lifting, body weight exercises, and strength training for increased muscle.
Consistent training sessions using a combination of weight lifting, body weight exercises, and strength training for increased muscle.
Consistent training sessions using a combination of weight lifting, body weight exercises, and strength training for increased muscle.
Long Term Nutrition
Long Term Nutrition
Long Term Nutrition
Nutrition focus for muscle hypertrophy. Consistent whole meal protein intake, including supplementation with amino acids and protein powder.
Nutrition focus for muscle hypertrophy. Consistent whole meal protein intake, including supplementation with amino acids and protein powder.
Nutrition focus for muscle hypertrophy. Consistent whole meal protein intake, including supplementation with amino acids and protein powder.
Health Benefits
Health Benefits
Health Benefits
Track your progress in fitness and nutrition. Monitoring caloric intake can prevent muscle losses, aid in muscle recovery and promote muscle growth.
Track your progress in fitness and nutrition. Monitoring caloric intake can prevent muscle losses, aid in muscle recovery and promote muscle growth.
Track your progress in fitness and nutrition. Monitoring caloric intake can prevent muscle losses, aid in muscle recovery and promote muscle growth.
150%
150%
150%
Exercise routines are 150% more effective than medication at treating anxiety and depression.
Exercise routines are 150% more effective than medication at treating anxiety and depression.
Exercise routines are 150% more effective than medication at treating anxiety and depression.
100%
100%
100%
Of users maintain or improve their fitness level when working with a coach.
Of users maintain or improve their fitness level when working with a coach.
Of users maintain or improve their fitness level when working with a coach.
400%
400%
400%
Less likely to die from a health related event if you stick to a consistent exercise routine.
Less likely to die from a health related event if you stick to a consistent exercise routine.
Less likely to die from a health related event if you stick to a consistent exercise routine.
It’s time to get the body
you've been wanting.
Are you a skinny guy? I'll show you how to gain muscle fast. Start today
by booking your free consultation.
Book Free Consultation
It’s time to get the body
you've been wanting.
Are you a skinny guy? I'll show you how to gain muscle fast. Start today
by booking your free consultation.
Book Free Consultation
It’s time to get the body you've been wanting.
Are you a skinny guy? I'll show you how to gain muscle fast. Start today by booking your free consultation.
Book Free Consultation
How it works
Get the Results You Want
Quick Guide For Increased Muscle
Get the Results You Want
You can put on muscle with consistent effort & a clean diet. I'm here to work with you to provide tailored health improvement plans and keep you on track.
1
Get Started Today
Start Today
Start Today
Select your plan and input your basic information.
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Design Your Program
Discuss your goals and challenges in your first session with your coach.
5
Share Your Goals
Tell us what you'd like to achieve in your wellness journey.
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Unlimited Check-Ins
1:1 meetings and messaging with your coach to stay on track.
7
Support For You
Our team is here around the clock to assist with your plan and goals.
Meet Your Coach
Connect with a coach who aligns with your wellness vision and goals.
Connect with an online coach who aligns with your wellness vision and goals.
Connect with an online coach who aligns with your wellness vision and goals.
Start Your Plan
Get a custom plan available anytime, anywhere via our app.
Start Today
Fill out the above form and input your basic information.
Meet With Me
See how an online trainer can support your wellness vision and goals.
Start Your Plan
Get a custom plan available anytime, anywhere via my app.
Support For You
I'm here around the clock to assist with your plan and goals.
1
2
3
4
5
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7
Share Your Goals
Tell me what you'd like to achieve in your wellness journey.
Design Your Program
Discuss your goals and challenges in your first session with me.
Unlimited Check-Ins
1:1 meetings and messaging with me to help stay on track.
Testimonials
Reach Your Goals with Fuel
Reach Your Goals with Fuel
Working with Colin was the exact help I needed. The steps he provided, both physical and mental, made me become such a better man. Colin changed the trajectory of my life in only 90 days of working together.
Alex H.
I wasn't able to pick up my son after he turned 2 from how weak I became. Working with Colin, he helped me gain the strength to be able to pick up my son, as well as help boost my confidence in my body.
Amy S.
I was completely lost on my fitness journey. Colin stepped in and pointed me in every right direction. From the programming, to nutrition, to mindset, I came out of the program a completely better man for myself and my family.
Josh K.
After graduating high school, I had no idea how to put on muscle. I can confidently say he was the biggest help from me weighing 145 pounds soaking wet, all the way to 175 pounds with a lot of muscle mass.
Trent H.
Working with Colin was the exact help I needed. The steps he provided, both physical and mental, made me become such a better man. Colin changed the trajectory of my life in only 90 days of working together.
Alex H.
I wasn't able to pick up my son after he turned 2 from how weak I became. Working with Colin, he helped me gain the strength to be able to pick up my son, as well as help boost my confidence in my body.
Amy S.
I was completely lost on my fitness journey. Colin stepped in and pointed me in every right direction. From the programming, to nutrition, to mindset, I came out of the program a completely better man for myself and my family.
Josh K.
After graduating high school, I had no idea how to put on muscle. I can confidently say he was the biggest help from me weighing 145 pounds soaking wet, all the way to 175 pounds with a lot of muscle mass.
Trent H.
Support
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Everything you need to know about the product and billing. Can’t find the answer you’re looking for? Please send us a message.
Everything you need to know about the product and billing. Can’t find the answer you’re looking for? Please send us a message.
Everything you need to know about the product and billing. Can’t find the answer you’re looking for? Please send us a message.
Get In Touch
What does Colin do?
I specialize in helping skinny guys transform their bodies by building muscle fast through a combination of personalized nutrition coaching and targeted weight training programs. My approach is holistic, focusing not just on the workouts themselves, but also on optimizing each client's diet to ensure they're getting the right balance of macronutrients (proteins, fats, carbohydrates) and micronutrients (vitamins and minerals) to support muscle growth and recovery. I provide a detailed analysis of each client's current fitness level, dietary habits, and lifestyle factors to create a customized plan that suits their individual needs and goals.
What can I expect working with Colin?
What is included in my monthly plan?
How much does it cost?
